Holistic health is an approach to life that considers multidimensional aspects of well-being.
Holistic health
is about caring for the whole person and meeting their physical, mental, spiritual and social needs. It is based on the understanding that all of these aspects affect your overall health, and being sick in one aspect affects you in others. The word holistic means “dealing with the whole.From this definition, we understand that holistic medicine implies the well-being of the whole person. A holistic practitioner will treat not only the physical ailment or condition, but also the emotional, mental, and even spiritual aspects that aggravate the condition. When all of these complementary therapies come together for holistic healing, a person is much more likely to experience wellness on a deeper level, allowing for a happier and truly healthy way of life. When a person is prepared to manage stress and deal with their mental health needs in a healthy way, they are better prepared to heal.
Holistic care providers address a wide variety of wellness issues and use a wide variety of clinically proven therapies, from surgery and pharmaceuticals to dietary changes and exercise plans, to psychological and spiritual counseling. It should be noted that they seemed to be practicing holistically, but not necessarily labeling their practice as “holistic”. Herbal treatment used in modern holistic practices originated in ancient Greece and Rome, and gradually turned to Europe and then to the Americas. For example, if you have chronic pain, a holistic healthcare provider might prescribe medications or recommend surgery to repair an injury, but they will also recommend increasing endorphins naturally by exercising more.
Naturopathy uses natural treatments, including herbs and dietary supplements, to support overall health. Holistic medicine is something that alternative medicine professionals traditionally use as the basis for their treatments. In 1975, the National Conference on Holistic Health was held in California, and only three years later the Holistic Medical Association was created. They ask about you, your general health and your life so they can make personalized recommendations to improve your well-being.
This type of holistic healing often involves multiple complementary medications and alternative health practices that may overlap with modern Western medicine, but that go beyond single treatment of symptoms to support more than just the body. Look for one that offers certification and degree programs in a variety of holistic and alternative medicine therapies.
